Connect Mind, Heart, Body & Spirit

Do you want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living!

Mindful eating—eating with intention and attention—provides a practical, universal approach to decision-making without restriction, deprivation, or guilt. Yoga is a wonderful complement to the practice of mindful eating because simply put, practicing yoga is the art of listening to yourself.

This retreat weaves together the Am I Hungry? mindful eating approach with yoga techniques to give participants a greater connection to their body, mind, heart, and spirit.

Working with the body through yoga connects you with your spirit, while unraveling the physical, mental, and emotional knots that bind you and blind you from your true nature.​

May 9-13, 2018
Carlsbad Inn
Carlsbad, CA

Download the brochure below for information on pricing and registration!

Register NOW to secure your space!

​Interested in Mindful Eating and Yoga Instructor Training? More details coming soon!

EMERGE Yoga Retreat - April 20-22, 2018

 A retreat is defined as "a period of group withdrawal for prayer, meditation, study, or instruction".

Retreating provides an opportunity to get away from the stresses and demands of every day living in order to find a deeper connection with oneself, to God, and to one another. 

Our retreats include the following:

- Yoga Retreats

- Wellness Retreats

- Women's Retreats

- Mother Daughter Retreats

- Couples Retreats

 Check out our upcoming retreats below!

Mindful Eating and Yoga Retreat - May 9-13, 2018

Yoga & Wellness Retreats

The Circle of Healing Awaits…

Enter into a circle of healing - a safe community where you can speak with authenticity and passion. Here, a circle of hands will open to receive you and support you on your transformational journey. Your eyes will light up as you arrive. Voices will celebrate with you when you step into your own power. Arms will hold you when you stumble. This is a circle of strength, where we join our strengths to do the healing work that needs to be done. The time is now for you to Emerge as your true authentic Self - colorful and beautiful.  It is your nature. It is your destiny.

You are ready.

- Radical Forgiveness & Fire Ceremony
- Daily Meditation & Yoga (Faith-Based Class Offered)
- Group Life Line Session
- Self-Care Time
- Massage & Other Healing Services
- Reiki Sharing
- Nature Walk & Moving Meditation
- Qi Gong

- Closing Activity

Cocoon Begins: April 20 at 3 pm
Take Flight: April 22 at 3 pm
El Rancho Robles Retreat Center
Oracle, AZ

Early Bird - $500 (double); $550 (single) before Dec. 15
Standard - $565 (double); $605 (single) before Feb. 15
Latecomer - $700 After Feb. 15 (if space available)

Early Bird Discount Ends December 10, 2017. Register NOW to secure your space!